Exploration of Mental Health through Diving, Lifting, and Jiu-Jitsu
Dive. Lift. Jiu-Jitsu. Repeat
Interviews
Episode 1
Friend talks about his experience being a cop, mental health, and Jiu-Jitsu
Episode 2
Friend talks about her experience with Jiu-Jitsu, Family, and Mental Health
Episode 3
Dive Master and Chef, talks about his experience with diving, life, and mental health
Episode 4
Backpackers talk about their experiences with traveling, life, and mental health
Episode 5
Dive Master and Backpacker talk about her experience with travel, diving, family, and life
Episode 6
Dive Master/ ex pro Hockey player talks about his experience beating cancer, diving and law school
Episode 7
Backpacker Jack, shares his experience with loss and life
Episode 8
Tia and Claire, talk about leaving home, hostel life, and how they manage the stress of a constantly changing life style.
Episode 9
Former EMT and newly certified dive instructor, Courtney, talks about her experience as an EMT working in a behavioral hospital, and transitioning from the medical field to Dive professional. discussion on career, solo travel, mental health, and diving
Episode 10
Personal trainer, Nutritionist, and Bjj Purple belt, talks about his life, experiences, and how working out, bJJ and Nutrition plays a huge part in mental health.